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plant based food plan

Just Launched! It's our foundational food plan with 28 days of recipes for 3 meals and 2 snacks per day. As with all our food plans, all the ingredients are sourced at Walmart to take advantage of Walmart's "Everyday Low Prices". So it's not only delicious and nutritious, it;s highly affordable too! In fact, a family of four on government food assistance can afford the full 28 day plan! So, if you want to improve your nutrition but thought you couldn't afford a healthy plant based diet, try this food plan!

healthy heart food plan

Coming soon - Get an alert when it launches!

If you or someone you know has heart diseas, Type 2 diabeties, inflammatory arthritis and/or chronic inflammation, do they know that it's all connected? It's true! This food plan is informed by the groundbreaking works of Drs. John McDougall, The McDougall Program for a Healthy Heart, and Caldwell Esselstyn, Prevent and Reverse Heart Disease who have proven that diet is the leading driver of all those chronic diseases - and the only proven cure.

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