Ingredients: 3 potatoes, cubed 1 onion, diced 3 cloves of garlic, minced 1 Tablespoon olive oil Sea salt Black Pepper Garlic Powder...

Ingredients: 1 tablespoon olive oil 1 onion, chopped 1 green bell pepper, chopped 1 carrot, chopped 1 jalapeno, chopped ½ teaspoon garlic...

This is the last day of your first week. Check the fridge to see what needs to be eaten. You’ve prepared some great meals today, so skip...

Ingredients: 1 cup dried green or brown lentils 2 cups water 1 bay leaf, garlic clove, or other seasonings (optional) 1/4 to 3/4 teaspoon...

Ingredients: 12 oz macaroni (try to use either gluten free or whole wheat) 1 medium onion, chopped 1 green bell pepper, chopped 1 Tbsp...

Ingredients: 3 cups pinto beans from big batch you cooked earlier (or 2 cans pinto beans, drained) 1 Tablespoon olive oil 1 cups carrots,...

Ingredients: 4 medium potatoes 1 Tbsp of olive oil 1 tsp garlic powder 1 tsp salt 1 cup cooked brown rice 1 cup fresh spinach 1/3 cup...

Ingredients : Spinach/romaine Green bell pepper, cut in strips Onion, sliced Avocado, sliced (about ⅛ avocado per sandwich) Tofu Slices...

Ingredients: Prep Time: 10 mins, Servings: 18 (1-inch) balls 1 1/4 cups Rolled Oats - you can also swap quick oats or a blend of half...

Ingredients: 2 lbs dry red beans 2 green bell peppers, chopped 2 medium onions, chopped 8 cloves garlic, minced 3 bouillon cubes...

If you are gluten free like 80% of my family, you really enjoy bread when you can get it. We buy Schar brand the most often because I can...

Ingredients: 1 heaping cup frozen mixed berries, mango, pineapple (or whatever sounds good!) 1 small ripe banana (sliced and frozen) 3/4...

Ingredients: ½ cup nuts of choice (pecans, peanuts, almonds, walnuts) ½ cup pumpkin seeds ½ cup raisins or dried cranberries ½ cup vegan...

Instructions: Tofu Ingredients: 1 package extra firm tofu, drained in a clean cloth or paper towel Olive Oil Garlic powder Salt Salad...

Ingredients: FILLING 1 medium onion, diced 2 cloves garlic, minced 1 1/2 cups uncooked brown or green lentils, rinsed and drained 4 cups...

Ingredients: 3 cups cooked or 2 cans (15 oz.) chickpeas (garbanzo beans), drained and rinsed 2 – 3 carrots (about 1 cup), diced 1 cup...

Ingredients for the soup: ½ cup raw cashews, soaked 6 cups vegetable broth, divided 1 tablespoon extra-virgin olive oil 3 large cloves...

Ingredients: 2 tablespoons olive oil 1 medium onion, very finely minced 3 cloves garlic, finely minced 1 tbsp fresh minced ginger ½ tsp...

We are a popcorn loving family! It’s a cheap and easy to make snack and although I wouldn’t consider it a health food, it does help you...

Ingredients: 6 potatoes, peeled and diced 1 cup chopped onion 2 carrots, thinly sliced 2 stalks celery, thinly sliced 4 cups veggie broth...