top of page
Search


Oven Baked Potatoes
Ingredients: 4 large Russet potatoes, 1/4 cup olive oil 1 tablespoon salt Leftover chili from earlier in the week Directions: Preheat the...
paul magee berry
Mar 1, 20231 min read


Awesome Verde Pinto Bean Soup
Ingredients: 1 can refried pinto beans 1 cup salsa verde (green salsa) 1/2 cup water 1 bunch of greens, chopped fine Directions : Put all...
paul magee berry
Mar 1, 20231 min read


Smoky Savory Hummus & Veggies
Ingredients: 14 oz can chickpeas (garbanzo beans) ¼ cup reserved broth from chickpeas 3 tablespoons extra virgin olive oil Juice of 1...
paul magee berry
Mar 1, 20231 min read


BBQ Veggie Burger with French Fries
Ingredients: 1 cup onion, finely chopped 1 cup broccoli (peel and chop stalk too), finely chopped 1 cup carrots, grated 1 15.5-ounce can...
paul magee berry
Mar 1, 20232 min read


Easy OvenFrench Fries
Ingredients: Olive oil 4 to 5 large baking potatoes (cut into 1/4-inch strips) ½ to 1 tablespoon of olive oil 1 to 2 tablespoons...
paul magee berry
Mar 1, 20231 min read


Breakfast Burrito Bowl
Ingredients: 3 potatoes, cubed 1 onion, diced 3 cloves of garlic, minced 1 Tablespoon olive oil Sea salt Black Pepper Garlic Powder...
paul magee berry
Mar 1, 20231 min read


Bountiful Breakfast Hash
Ingredients: 1 tablespoon olive oil 1 onion, chopped 1 green bell pepper, chopped 1 carrot, chopped 1 jalapeno, chopped ½ teaspoon garlic...
paul magee berry
Mar 1, 20231 min read


Leftover Buffet
This is the last day of your first week. Check the fridge to see what needs to be eaten. You’ve prepared some great meals today, so skip...
paul magee berry
Mar 1, 20231 min read


Lentils
Ingredients: 1 cup dried green or brown lentils 2 cups water 1 bay leaf, garlic clove, or other seasonings (optional) 1/4 to 3/4 teaspoon...
paul magee berry
Mar 1, 20232 min read


Ultimate Classic Macaroni Casserole
Ingredients: 12 oz macaroni (try to use either gluten free or whole wheat) 1 medium onion, chopped 1 green bell pepper, chopped 1 Tbsp...
paul magee berry
Mar 1, 20231 min read


Creole Beans and Greens Soup
Ingredients: 3 cups pinto beans from big batch you cooked earlier (or 2 cans pinto beans, drained) 1 Tablespoon olive oil 1 cups carrots,...
paul magee berry
Mar 1, 20231 min read


Menu Plan List View: Week 2
Day 1 Breakfast - Protein Breakfast Bowl Snack - Hunger Buster: Celery w/peanut butter Lunch - Classic Superfood Veggie Sandwich Snack -...
paul magee berry
Mar 1, 20231 min read


Protein Breakfast Bowl
Ingredients: 4 medium potatoes 1 Tbsp of olive oil 1 tsp garlic powder 1 tsp salt 1 cup cooked brown rice 1 cup fresh spinach 1/3 cup...
paul magee berry
Mar 1, 20231 min read


Classic Superfood Veggie Sandwich
Ingredients : Spinach/romaine Green bell pepper, cut in strips Onion, sliced Avocado, sliced (about ⅛ avocado per sandwich) Tofu Slices...
paul magee berry
Mar 1, 20232 min read


Super Satisfying Energy Bites
Ingredients: Prep Time: 10 mins, Servings: 18 (1-inch) balls 1 1/4 cups Rolled Oats - you can also swap quick oats or a blend of half...
paul magee berry
Mar 1, 20231 min read


New Orleans Style Red Beans & Rice with Garlic Bread
Ingredients: 2 lbs dry red beans 2 green bell peppers, chopped 2 medium onions, chopped 8 cloves garlic, minced 3 bouillon cubes...
paul magee berry
Mar 1, 20231 min read


Garlic Bread
If you are gluten free like 80% of my family, you really enjoy bread when you can get it. We buy Schar brand the most often because I can...
paul magee berry
Mar 1, 20232 min read


Magnificent Smoothie Bowl
Ingredients: 1 heaping cup frozen mixed berries, mango, pineapple (or whatever sounds good!) 1 small ripe banana (sliced and frozen) 3/4...
paul magee berry
Mar 1, 20231 min read


Tasty Chocolatey Trail Mix
Ingredients: ½ cup nuts of choice (pecans, peanuts, almonds, walnuts) ½ cup pumpkin seeds ½ cup raisins or dried cranberries ½ cup vegan...
paul magee berry
Mar 1, 20231 min read


Big Beautiful Superfood Salad w/Sauteed Tofu & Ranch
Instructions: Tofu Ingredients: 1 package extra firm tofu, drained in a clean cloth or paper towel Olive Oil Garlic powder Salt Salad...
paul magee berry
Mar 1, 20231 min read
bottom of page
